The Chill Girl’s Guide To Creating Healthy Self-Care Habits That Stick

The Chill Girl’s Guide To Creating Healthy Self-Care Habits That Stick

We all know a Sandra Something who spends all of Saturday brunch talking about how “This is really it. I am going to start waking up early in the morning so I’m not rushing out the door to work every day!” .
Just like last week she said she was going to commit to working out 5 times a week .
And the week before where she said she was going to stop going to bed with her makeup on.
I see you, Sandra. Coming up with another life changing habit to try out next week while leaving your ex-habit out on the curb like that.
Like, I get it.

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The Chill Girl’s Guide : Three Easy Tips For Intermittent Fasting That You Need To Know Now – Meal Plan Ideas Included!

The Chill Girl’s Guide : Three Easy Tips For Intermittent Fasting That You Need To Know Now – Meal Plan Ideas Included!

I don’t usually like to get too technical and scientific on here, mainly because:
A) I couldn’t be further from a Scientist
B) I spend too much time cracking bad jokes about creating the perfect weekend outfit to have time to actually talk about fancy technicalities.

However, today, my friends. This all changes.
Why? Because I have been experimenting with one of the most talked-about eating habit of the last year, and I have a bloomin’ lot to share with you.
Thats right, Baby! We are talking all things Intermittent Fasting.

Continue reading “The Chill Girl’s Guide : Three Easy Tips For Intermittent Fasting That You Need To Know Now – Meal Plan Ideas Included!”

The Chill Girl’s Guide: Easy Productivity Hacks To Boss Working From Home.

The Chill Girl’s Guide: Easy Productivity Hacks To Boss Working From Home.

Yes, I like it Chill.
But I like my Chill with a side of Hustlin’, coffee-sippin’ and to-do list tickin’!

I like to get things done my way, with plenty of time to spare (maybe for a cute walk to the beach with my Almond Cappuccino and OOTD picture, you know?).
I don’t like stress, I don’t like fluster and I absolutely do not like rushing. For anything. I will leave 30 minutes before a 15 minute commute because I’m just honestly not here for any kind of a havoc situation.

Continue reading “The Chill Girl’s Guide: Easy Productivity Hacks To Boss Working From Home.”

Chill Girl’s Guide : Daily Self Care Ideas For Busy People.

Chill Girl’s Guide : Daily Self Care Ideas For Busy People.

Look, I don’t know you personally so I don’t know your personal perspective on fancy, time consuming ‘self care’ rituals and how highly you prioritise them in your weekly schedule ….

Actually, thats a lie. I absolutely know you personally.

I know that you’ve probably tried to say your self-care mantras… but end up staring at your eyebrows that are overdue a shape-up in the mirror.

I also know when you’re holding that yoga pose on Friday night for 3 more deep breaths, you’re questioning who in their right mind would ever deem this ‘care’ (is it supposed to hurt like this?) and I more-than kinda want to be at home chilling (Like… Hello? Have you Gals ever heard of  Netflix and Chill, or??).

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Faithy’s Take on Cosmetic Procedures

So sorry to break it to you all… But we’re all growing older.
Oh? You guys had no idea at all?
Noooo, see, you had it all wrong. You don’t all just look younger every year like the Kardashians, (or Benjamin Button, who was the traditional inventor of that technique). Yeah, no.
Thats not really normal.
Its more just this weird little trap they call ‘Adult Life’.
Its kind of like when a new movie shows all the best bits in the ads for it, so then when you get to the movie you’re just like “Oh…. So that was it, yeah?”
And then that really is just it. 
SO we’re all ageing and changing day-by-day, year-by-year and once you cross 25, it preeeetty much feels like hour-by-hour, to be honest 😂🤦🏼‍♀️

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