The Chill Girl’s Guide To Creating Healthy Self-Care Habits That Stick

The Chill Girl’s Guide To Creating Healthy Self-Care Habits That Stick

We all know a Sandra Something who spends all of Saturday brunch talking about how “This is really it. I am going to start waking up early in the morning so I’m not rushing out the door to work every day!” .
Just like last week she said she was going to commit to working out 5 times a week .
And the week before where she said she was going to stop going to bed with her makeup on.
I see you, Sandra. Coming up with another life changing habit to try out next week while leaving your ex-habit out on the curb like that.
Like, I get it.

Continue reading “The Chill Girl’s Guide To Creating Healthy Self-Care Habits That Stick”

The Chill Girl’s Guide : Three Easy Tips For Intermittent Fasting That You Need To Know Now – Meal Plan Ideas Included!

The Chill Girl’s Guide : Three Easy Tips For Intermittent Fasting That You Need To Know Now – Meal Plan Ideas Included!

I don’t usually like to get too technical and scientific on here, mainly because:
A) I couldn’t be further from a Scientist
B) I spend too much time cracking bad jokes about creating the perfect weekend outfit to have time to actually talk about fancy technicalities.

However, today, my friends. This all changes.
Why? Because I have been experimenting with one of the most talked-about eating habit of the last year, and I have a bloomin’ lot to share with you.
Thats right, Baby! We are talking all things Intermittent Fasting.

Continue reading “The Chill Girl’s Guide : Three Easy Tips For Intermittent Fasting That You Need To Know Now – Meal Plan Ideas Included!”

The Chill Girl’s Guide: 3 Easy Office Outfit Styles To Definitely Be The Best Dressed At Work.

The Chill Girl’s Guide: 3 Easy Office Outfit Styles To Definitely Be The Best Dressed At Work.

I dunno about you, but my wardrobe is perfectly split into even halves.

1st half: Okay, okay okay! You got style Girl, rock this to the office you Cutie Pie!
2nd half: Baby Girl, you feeling okay? Do you need to borrow some money for a meal…?

Perfectly even halves.
One half is my Life Attire of blazers and T’s and cute checked trousers.
The other half I like to call Couch Comfies. Probably stolen from my man’s old T-Shirt drawer at some point and those tracksuit pants 4 sizes too big that I manage to fit a hot water bottle into when its that time of month.
Perfectly. Even. Halves.

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The Chill Girl’s Guide: The Evergreen Trend Not Going Anywhere In 2019

The Chill Girl’s Guide: The Evergreen Trend Not Going Anywhere In 2019

I love those trends that go in and then don’t go out.
Thats the key, here. We all have those overgrowing collections of pieces spilling out of our wardrobes (guilty as charged!), but what about the evergreen ones that continue to spill out of our shelves every season, every year?
The ones that you can rely on, that are worth the (not-so-many) pennies!
The ones that pop up on every IT Fashion Girl’s Instagram account. Every. Single. Year.
Now, thats my kinda jam!

Continue reading “The Chill Girl’s Guide: The Evergreen Trend Not Going Anywhere In 2019”