The Chill Girl’s Guide : Three Easy Tips For Intermittent Fasting That You Need To Know Now – Meal Plan Ideas Included!

The Chill Girl’s Guide : Three Easy Tips For Intermittent Fasting That You Need To Know Now – Meal Plan Ideas Included!

I don’t usually like to get too technical and scientific on here, mainly because:
A) I couldn’t be further from a Scientist
B) I spend too much time cracking bad jokes about creating the perfect weekend outfit to have time to actually talk about fancy technicalities.

However, today, my friends. This all changes.
Why? Because I have been experimenting with one of the most talked-about eating habit of the last year, and I have a bloomin’ lot to share with you.
Thats right, Baby! We are talking all things Intermittent Fasting.

Continue reading “The Chill Girl’s Guide : Three Easy Tips For Intermittent Fasting That You Need To Know Now – Meal Plan Ideas Included!”

Chill Girl’s Guide : Daily Self Care Ideas For Busy People.

Chill Girl’s Guide : Daily Self Care Ideas For Busy People.

Look, I don’t know you personally so I don’t know your personal perspective on fancy, time consuming ‘self care’ rituals and how highly you prioritise them in your weekly schedule ….

Actually, thats a lie. I absolutely know you personally.

I know that you’ve probably tried to say your self-care mantras… but end up staring at your eyebrows that are overdue a shape-up in the mirror.

I also know when you’re holding that yoga pose on Friday night for 3 more deep breaths, you’re questioning who in their right mind would ever deem this ‘care’ (is it supposed to hurt like this?) and I more-than kinda want to be at home chilling (Like… Hello? Have you Gals ever heard of  Netflix and Chill, or??).

Continue reading “Chill Girl’s Guide : Daily Self Care Ideas For Busy People.”