The Chill Girl’s Guide To Creating Healthy Self-Care Habits That Stick

The Chill Girl’s Guide To Creating Healthy Self-Care Habits That Stick

We all know a Sandra Something who spends all of Saturday brunch talking about how “This is really it. I am going to start waking up early in the morning so I’m not rushing out the door to work every day!” .
Just like last week she said she was going to commit to working out 5 times a week .
And the week before where she said she was going to stop going to bed with her makeup on.
I see you, Sandra. Coming up with another life changing habit to try out next week while leaving your ex-habit out on the curb like that.
Like, I get it.

Continue reading “The Chill Girl’s Guide To Creating Healthy Self-Care Habits That Stick”